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Colombian Cardiac Adventure, Part 3

Heart monitorIf you’re an expat, you may not want to read this. If you’re considering becoming an expat, you need to read it. Here’s what I’ve taken away, thus far, from my recent heart attack, and a very real brush with death in Medellin Colombia. Some of these insights I never imagined. Some of them were almost worth the roller coaster ride and associated pain and concern they presented.
 
We expats pride ourselves on our resourcefulness, our resilience, and our spirit...

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Ethnic Native Groups in Panamá, Part I

The Guna Yala´s, from San Blas, Darién, Republic of Panamá

Ethnic facts: 
 
The people living in this region were first called "Tunelagá".  Then after their 1925San Blas Guna Yala Women, Panama – Best Places In The World To Retire – International Living rebellion, their name was changed to "Republic of Tulé".  According to historical information, this community was helped by a Canadian adventurer named Richard Marsh .  Then, they were known as the "San Blas district", and their name was based on the first name that...

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Picturesque Town In Panamá

This is a small town that you do not find in the regular tourism books or maps. It´s the town of CERMEÑO, located left, and about 15 minutes of Capira. If you´re looking for a quiet place to visit, surrounded by trees and birds, and friendly people, do not miss this place. The little town, with it´s church and little houses is worth being seen. There are no hotels or restaurants, but you´ll see some very nice "fincas" (or weekend houses).  There are facilities outside the...

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Best Places In The World To Retire